Birth Basics

1 3-Hour session that covers :

• Basic Terminology

• Stages of Labor

• Basic Comfort Measures

• Potential Interventions

• Medical Pain Relief Options

• Birth Plan Document

Birth Beyond the Ball

2 3-Hour Sessions that cover:

Birth Basics+

• Physiological Birthing Concepts

• Birthing Props

• Laboring Positions

• Finalizing Your Birth Plan

Both courses offer multiple learning styles:

• Group Sessions (Virtual Only)

• Single Family Sessions (Virtual or In-Person)

*Each course incudes 1 virtual follow-up.

**Email us for scholarship opportunities.