reFRESH Fridays is a weekly virtual mindfulness practice for birthworkers.

This is a wonderful time to reFRESH and fill your cup...with 30 minute mindfulness practices, meditation, and/or breathwork.

ZOOM Meeting ID: 890 4614 2786

For more information email Olivia at ByWell@libbybusyby.com

• Posted in Virtual Classes

• Tagged birthworkers, mindful, Mindfulness, Meditation, Breathe, Pranayama, doulas, Lactation Consultant, CST, Midwives, OBGYNs